Workout is Never Easy

People envy those ladies or men with healthy body. But to be reach that healthy stage, it is really not easy.

I have to tell myself during workout that this is normal, it mean to be tiring. There is no shortcut.

I am glad my mom also joins me in this workout journey. We don’t aim for an S shape body. What we want is just health, strength and the fresh feeling after each workout.

To have a better result, I didn’t use aircon. So you can imagine, in Singapore (~ 34 degree) with no aircon, workout is like HOT YOGA.

Naturally, I will think of lots of things when I was working out while listening to music. Sometimes, the music brought me to God and Bible because I have many Christian songs in my playlist.

The verse below keeps reminding me to keep a good body as it is the temple of God.

“I urge you therefore, brothers, by the mercies of God, that you present your bodies as a living sacrifice, holy, and acceptable to God, which is your reasonable service of worship. – Romans 12:1”